The Ophea 50 Fitness Activity GIFs are a compilation of heart pumping, on the spot, fitness moves that can be used on their own or to diversify existing activities in the face to face, virtual, and hybrid teaching and learning platforms!
Access the Ontario Physical Activity Safety Standards in Education (OPASSE) for the minimum safety requirements in Curricular, Interschool, and Intramural sports and activities.
Check out this introduction video to learn more about the 50 Fitness Activity GIFs, how to access them, and different strategies to incorporate them into your teaching.
