Dove Confident Me

Dove Confident Me is a free resource designed to empower students to feel confident and reach their full potential. Educating the next generation on self-esteem and body confidence, the resource encourages a positive relationship with beauty.

Dove Confident Me supports student learning through facilitated class discussion, small group activities, video, and activity worksheets to keep students engaged.

The resource includes:

  • Single-session workshop – a stand-alone lesson plan addressing key topics including social media, peer pressure and strategies for promoting and protecting body confidence.
  • Five-session workshop series – lesson plans breaking down appearance ideals, media messages and critical thinking, comparison making, body talk, and being the change.
  • Video and activity worksheets
  • Workshop appendices - highlighting curriculum connections to H&PE and Language.

Dove Confident Me was developed by the Dove Self Esteem Project and is endorsed and promoted by Ophea.