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Inspirational Music
How I Bounce Back
Write It Out
Bust Stigma and Stereotype
Mood Mixers Collage
Journaling
Stop! The Worry
Meditation Moment
Deep Breathing
Sounds of Silence
Mindful Eating
Sufficient and Satisfactory Sleep
Smile More
Happy Mood Board
Total Body Health: Making Connections to Holistic Health and Vaccinations
Disability-Centred Movement: Supporting Inclusive Physical Education
Ophea’s Disability-Centred Movement: Supporting Inclusive Physical Education resource is a free online resource that has been developed to provide support to educators in designing a physical education program for students with disabilities, and approaches for physical activity providers to engage...
Culturally Responsive and Relevant Pedagogy in Health and Physical Education
Ophea’s Culturally Responsive and Relevant Pedagogy in Health and Physical Education is a free online resource that has been developed to support educators in creating an inclusive Health and Physical Education (H&PE) learning environment to support students' personal, social and academic...
Outdoor Education Toolkit
The Outdoor Education Toolkit for Grades 1 to 8 and the Outdoor Education Toolkit for Grades 9 to 12 were developed to enrich and promote a culture of safety-mindedness, increase teacher awareness, confidence, and preparedness to teach outdoor education safety and risk management, and increase...