Lesson plans, activity ideas, professional learning and more. Ready to explore?

Includes 130 ready-to-use lesson plans per grade, student templates and assessment tools. Note: school board subscription is required.

Supports teachers in helping students acquire the physical and health literacy skills needed to thrive in the 21st century and lead a healthy, active life.

Always Changing & Growing Up resources are free, downloadable and support teaching adolescent growth and development, personal hygiene, and healthy, active living.

Ophea's blogs offer an engaging way to learn more about a multitude of curriculum-connected healthy, active living topics. Our blogs contain expert information and unique resources for you to explore.