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Enjoying What We Eat
We are learning why people need food to have healthy bodies and minds; We are learning how Canada’s Food Guide can help us develop healthy eating habits; We are learning how to recognize when we
Developing A Healthy Eating Pattern
We are learning how to use Canada's Food Guide to identify food and beverage choices that contribute to healthy eating patterns.
Developing Healthy Eating Patterns Using Canada’s Food Guide
We are learning how to use Canada's Food Guide to identify food and beverage choices that contribute to healthy eating patterns.
Making Healthy Choices with Factors We Control
We are learning how to make healthy food choices for meals and snacks with factors we can and cannot control.
Making Healthy Food Choices as Part of a Healthy Eating Pattern
We are learning how to use Canada's Food Guide to identify food and beverage choices that contribute to healthy eating patterns; We are learning how to make healthy food choices for meals and snacks
Origins of Food
We are learning where food comes from and how it can affect its nutritional value and the environment.
Expanding Our Healthy Eating Choices
We are learning where food comes from and how it can affect the environment; We are learning how local fresh foods and foods from different cultures can help expand our healthy eating choices.
Oral Health and the Effects of Food Choices
We are learning about the importance of keeping teeth and gums healthy and how different food choices can affect a person’s teeth and body.
Making Connections
We are learning where food comes from and how it can affect its nutritional value and the environment; We are learning about the importance of keeping teeth and gums healthy and how different food
Identifying Nutrients
We are learning to identify key nutrients provided by foods and beverages and describe their importance for growth, mental and physical health, learning, and physical performance.
Promoting Healthier Eating Habits
We are learning ways of promoting healthier eating habits in different settings and situations.
Developing Personal Healthier Eating Habits
We are learning to identify personal eating habits and set a goal for developing healthier eating habits using Canada’s Food Guide.
Sharing What We Know About Nutrition and Healthy Eating Habits
We are learning to identify key nutrients provided by foods and beverages and describe their importance for growth, mental and physical health, learning and performance; We are learning to identify
Nutrition Labels and Ingredient Lists
We are learning to use the information on nutrition facts tables and ingredient lists on food labels to make informed food choices.
Advertising and Food Choices
We are learning to describe how advertising, food marketing, and media affect food choices; We are learning to explain how advertising and media influences can be evaluated to help people make...
Evaluating Media
We are learning to describe how advertising, food marketing, and media affect food choices; We are learning to explain how advertising and media influences can be evaluated to help people make...
Media Presentation
We are learning to use nutrition fact tables and ingredient lists on food labels to make informed choices; We are learning to describe how advertising, food marketing, and media affect...
Factors Influencing Eating Habits and Food Choices
We are learning about factors that influence eating habits and food choices to develop personal guidelines for healthier eating.
Am I Hungry/Thirsty?
We are learning to recognize the hunger and thirst cues from our body and physical factors that influence our desire to eat and drink.