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Creating a Healthy Menu
We are learning to use Canada's Food Guide to make healthy food and drink choices every day.
Making Healthy Choices
We are learning to use Canada's Food Guide to make healthy food and drink choices every day.
Local and Cultural Food
We are learning where food comes from and how it can affect the environment and we are learning how local fresh foods and foods from different cultures can expand our healthy eating choices.
Recognizing Hunger and Thirst Cues
We are learning how to recognize cues our body sends to us, including when we are hungry, thirsty, or full; We are learning how to use these cues to care for ourselves and develop healthy eating
Making Connections between Health Behaviours
We are learning where food comes from, we are learning how local fresh foods can expand our healthy eating choices and we are learning about the different types of legal and illegal substances and
Factors Influencing Eating Habits and Food Choices
We are learning about factors that influence eating habits and food choices to develop personal guidelines for healthier eating.
Making Healthy Choices with Factors We Control
We are learning how to make healthy food choices for meals and snacks with factors we can and cannot control.
Developing Healthier Eating Patterns to Reduce the Risk of Disease
We are learning about the role food can play as a contributing or preventive factor in health disorders; We are learning to use the information about the role of food as a contributing or...
The Food Guide
We are learning to set a goal for developing healthier eating habits using Canada’s Food Guide.
Places and Food
We are learning ways of promoting healthier eating habits in different settings and situations.
Building a Plate
We are learning to use Canada's Food Guide to make healthy food and drink choices every day.
Making My Best Choice
We are learning to use Canada's Food Guide to make healthy food and drink choices every day and we are learning how to make healthy food choices with factors we can and cannot control.
Why People Need Food
We are learning why people need food to have healthy bodies and minds.
Evaluating Food Habits
We are learning to evaluate personal eating habits and food choices on the basis of the recommendations in Canada’s Food Guide.
Mentorship Moment
We are learning about factors that influence eating habits and food choices to develop personal guidelines for healthier eating; We are learning to recognize the hunger and thirst cues from...
Effects of Personal and External Factors on Food Choices and Habits
We are learning how personal and external factors affect people’s food choices and eating habits, and ways to encourage healthier eating practices.
Making Connections
We are learning where food comes from and how it can affect its nutritional value and the environment; We are learning about the importance of keeping teeth and gums healthy and how different food
Oral Health and the Effects of Food Choices
We are learning about the importance of keeping teeth and gums healthy and how different food choices can affect a person’s teeth and body.