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Healthy Bodies

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We are learning how a preoccupation with body image or athletic performance can contribute to harmful or problematic substance use and use self awareness and decision-making skills to make informed

Resource
H&PE Elementary Resources
Topic(s)
Mental Health and Well-Being
Planning
Grade(s)
7
Type(s)
Lesson Plan

Washing My Skin

By the end of the activity children will be able to: demonstrate an understanding of the effects of healthy, active living on the mind and the body; demonstrate spatial awareness by doing...
Resource
Early Learning Resource
Topic(s)
Human Development and Sexual Health
Mental Health and Well-Being
Grade(s)
Early Learning
Type(s)
Activity

Freeze for Five Tag

Participants engage in moderate to vigorous physical activity in a winter environment to enhance their fitness and overall health and wellness. Participants reflect on ways to be active in winter...
Resource
Beyond the Walls: Activities for the Outdoors
Topic(s)
Physical Activity
Grade(s)
7, 8
Type(s)
Activity

Balancing

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By the end of this lesson, students will be able to actively participate and explore transfer of weight while performing a variety of static balances, using different body parts at different...

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
1
Type(s)
Lesson Plan

Picture Sequence Dance

Please subscribe to access this content.Questions? Refer to our FAQs.… of various combinations of locomotor movements Action Images Come to Life Students work in groups of 2 – 4. Vary … in the activity below. Students should also stretch the body parts that have been active throughout the lesson. See …
Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
5
Type(s)
Lesson Plan

Factors that Affect My Healthy Choices

… effect when ingested or otherwise introduced into the body. It can affect a person’s body and/or brain. Inform students that there are different … insecure with friends Wanting to project a different image of themselves TV or other social media influences …
Resource
Cannabis Education Resources
Topic(s)
Substance Use, Addictions and Related Behaviours
Grade(s)
5
Type(s)
Activity

Through the Goal

… the direction of the target to improve aim and accuracy). Body awareness: self-awareness of how parts of the body are moving and of body actions when sending the object … and select another variation to try with their group. Image: Visual Depiction of the Activity Instructions Pause …
Resource
PlaySport
Topic(s)
Physical Activity
Target games
Type(s)
Activity

Batter’s Bonanza

… to strike an object into targets different distances away. Body awareness: being aware of body position when striking an object (e.g., standing … and select another variation to try with their group. Image: Visual Depiction of the Activity Instructions Pause …
Resource
PlaySport
Topic(s)
Physical Activity
Striking/Fielding games
Type(s)
Activity

Squish

… desired direction of the ball, keeping the wrist straight). Body awareness: recognizing the relationship between certain body movements/positions and successful play when … and select another variation to try with their group. Image: Visual Depiction of the Activity Instructions Pause …
Resource
PlaySport
Topic(s)
Physical Activity
Net/Wall games
Type(s)
Activity

Pinwheel

… increases from the target (e.g., gaining an awareness of body position and how the movement of different body parts affects the underhand throw). Considerations … and select another variation to try with their group. Image: Visual Depiction of the Activity Instructions Pause …
Resource
PlaySport
Topic(s)
Physical Activity
Target games
Type(s)
Activity

Zigzag Snake Toss

… force so that it goes through a designated course). Body and spatial awareness: knowing what parts of the body move and how to move them (e.g., bending the body into … and select another variation to try with their group. Image: Visual Depiction of the Activity Instructions Pause …
Resource
PlaySport
Topic(s)
Physical Activity
Target games
Type(s)
Activity

Tossing the Ball

… with other participants (e.g., moving the appropriate body parts to send the object to another participant within … and select another variation to try with their group. Image: Visual Depiction of the Activity Instructions Pause … to be more successful at passing? How do you position your body to be ready to receive the ball? Which games or sports …
Resource
PlaySport
Topic(s)
Physical Activity
Net/Wall games
Type(s)
Activity

Apples to Bucket

… slightly wider than shoulder width apart with most of the body weight on the back foot, moving body weight forward toward incoming object by pushing back … and select another variation to try with their group. Image: Visual Depiction of the Activity Instructions Pause …
Resource
PlaySport
Topic(s)
Physical Activity
Striking/Fielding games
Type(s)
Activity

Knock Down

… accuracy of hitting targets at different distances). Body awareness: knowing how parts of the body are moving and how to combine and control body … and select another variation to try with their group. Image: Visual Depiction of the Activity Instructions Pause …
Resource
PlaySport
Topic(s)
Physical Activity
Target games
Type(s)
Activity

Switcheroo

… may arise during the task. Movement Skills and Concepts Body awareness: location of self when sending/receiving an object, and the relationship of how the body is moving with sending/receiving an object over the net … and select another variation to try with their group. Image: Visual Depiction of the Activity Instructions Pause …
Resource
PlaySport
Topic(s)
Physical Activity
Net/Wall games
Type(s)
Activity

Create a Pilates Sequence

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By the end of this lesson, students will be able to: use self-awareness and self-monitoring skills to assess their level of health-related fitness as they follow self-selected Pilates poses perform

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
7
Type(s)
Lesson Plan

Short and Moderate Distance Running

Please subscribe to access this content.Questions? Refer to our FAQs.… Success Criteria for Running. Success Criteria for Running: Body moves in direction of the run with torso upright, not … might alter their running patterns. Cartoon strips or drawn images could also accommodate students of various learning … in the activity below. Students should also stretch the body parts that have been active throughout the lesson. …
Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
1
Type(s)
Lesson Plan

Wicket Cricket

… the wicket to quickly stop the batter from scoring runs). Body awareness: being aware of body position when striking an object; understanding how the … and select another variation to try with their group. Image: Visual Depiction of the Activity Instructions Pause …
Resource
PlaySport
Topic(s)
Physical Activity
Striking/Fielding games
Type(s)
Activity

Can’t Touch This

… may arise during the task. Movement Skills and Concepts Body awareness: location of self when sending/receiving an object, and the relationship of how the body is moving when sending/receiving an object against an … and select another variation to try with their group. Image: Visual Depiction of the Activity Instructions Pause …
Resource
PlaySport
Topic(s)
Physical Activity
Zone games
Type(s)
Activity

Toss Up

… receive it). Spatial awareness: knowing where and how the body moves to be successful at receiving the object (e.g., … and select another variation to try with their pair. Image: Visual Depiction of the Activity Instructions Pause … it? When receiving the ball, how do you position your body? Which games or sports have you played or know about …
Resource
PlaySport
Topic(s)
Physical Activity
Net/Wall games
Type(s)
Activity