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Fitness Circuit
Partner Dance
Short to Moderate Distance Running
H&PE Elementary Resources
Ophea’s H&PE Curriculum Resources: Grades 1-8 addressing the H&PE Curriculum, 2015 continue to be available. Throughout the school year, new lesson plans will be added to further support you in teaching the current curriculum. With the release of the 2019 Elementary H&PE curriculum, Ophea will...
Continuous Bordenball
Play for All: Strategies for Inclusive Intramurals
The Play for All: Strategies for Inclusive Intramurals resource has been developed to provide educators with access to resources to enhance their capacity to implement inclusive, meaningful, safe, and fun intramural programming that meets the needs of every student in the school community.
Partner Hip Hop
Ultimate Chicken
Ultimate Chicken
Attacking and Defending Empty Space
Sending and Receiving in Bounds
Against the Wall – Throwing and Catching
Winter Fitness Fun
Yoga in Nature
Sun Salutation
End Zone Football
Monitoring Fitness Levels: Developing Cardio-respiratory Fitness
Health- and Skill-related Components of Fitness: Circuits
By the end of this lesson, students will be able to: participate actively according to their capabilities while demonstrating behaviours and applying procedures that maximize the safety of themselves