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Obstacle Fitness

Please subscribe to access this content.Questions? Refer to our FAQs.… By the end of this lesson, students will be able to: … march in place and listen as the teacher tells them which body part to warm up (e.g., slowly roll shoulders, wrists, … the activity below. Students should also stretch the body parts that have been active throughout the lesson. See …
Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
5
Type(s)
Lesson Plan

My Fitness and Me

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By the end of this lesson, students will be able to: participate actively and safely in fitness activities apply critical thinking skills as they act on realistic personal fitness goals based on their

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
4
Type(s)
Lesson Plan

Running Styles (Sprints and Middle Distance)

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By the end of this lesson, students will be able to: use self-awareness and self-monitoring skills as a tactical solution while participating actively in various short and moderate distance running

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
7
Type(s)
Lesson Plan

Yoga Games

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By the end of this lesson, students will be able to: use self-awareness and self-monitoring skills to assess their level of health-related fitness as they set goals and perform teacher-directed yoga

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
8
Type(s)
Lesson Plan

Balancing With a Partner

Please subscribe to access this content.Questions? Refer to our FAQs.… By the end of this lesson, students will be able to: actively … and perform smooth transfers of weight in relation to others while demonstrating static balances; apply safe … Criteria for Static Balances: Keep a tight, controlled body. Focus on the wall or a stationary object in the area. …
Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
6
Type(s)
Lesson Plan

Indoor Target Circuit

Please subscribe to access this content.Questions? Refer to our FAQs.… By the end of this lesson, students will be able to: use the … opposite to throwing arm. Rotate hips first, then upper body. Release ball in front of head. Follow through – point … the activity below. Students should also stretch the body parts that have been active throughout the lesson. See …
Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
4
Type(s)
Lesson Plan

Pirate Challenge

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By the end of this lesson, students will be able to: communicate effectively in order to achieve a team goal while participating in a variety of cooperative games actively and safely participate in

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
5
Type(s)
Lesson Plan

Bull’s Eye

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By the end of this lesson, students will be able to: use the strategy of proximity, force and aim to successfully send objects, using an underhand throw, to a target cooperate effectively with team ma

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
6
Type(s)
Lesson Plan

Smart Action Goal Setting

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By the end of this lesson, students will be able to: use self-awareness and self-monitoring skills as well as critical and creative thinking skills as they develop, implement and revise a personal

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
8
Type(s)
Lesson Plan

Healthy and Active Body

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By the end of this lesson, students will be able to: develop their ability to assess their level of physical exertion as they actively and safely participate in fitness activities apply

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
4
Type(s)
Lesson Plan

Pilates Games

Please subscribe to access this content.Questions? Refer to our FAQs.… By the end of this lesson, students will be able to: use … silently on the mat, I want you to reflect on the various parts of your body that are touching the mat. Is your body balanced? If …
Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
7
Type(s)
Lesson Plan

Yoga Partner Cards

Please subscribe to access this content.Questions? Refer to our FAQs.… By the end of this lesson, students will be able to: use self-awareness and self-monitoring skills to assess their level of health-related fitness as they follow … strained. Pose 1: Students lie on their back and curl their body up, clasping knees to their chest and tucking in their …
Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
6
Type(s)
Lesson Plan

Popcorn

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By the end of this lesson, students will be able to: participate actively in parachute activities and demonstrate the ability to perform a variety of

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
2
Type(s)
Lesson Plan

Grab It, Catch It

Please subscribe to access this content.Questions? Refer to our FAQs.… By the end of this lesson, students will be able to: use the … step with opposite foot Rotate hips first then upper body Release ball in front of head Follow through – point … the activity below. Students should also stretch the body parts that have been active throughout the lesson. See …
Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
3
Type(s)
Lesson Plan

Pylon Power

Please subscribe to access this content.Questions? Refer to our FAQs.… By the end of this lesson, students will be able to: use … the throw with the non-throwing leg; bend legs and keep body low to the ground for stability. Execution Phase … the activity below. Students should also stretch the body parts that have been active throughout the lesson. See …
Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
5
Type(s)
Lesson Plan

Circuit Challenge

Please subscribe to access this content.Questions? Refer to our FAQs.… By the end of this lesson, students will be able to: actively … transitions between static positions, using different body parts, shapes and levels, with and without … H&PE …
Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
3
Type(s)
Lesson Plan

Create a Yoga Sequence

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By the end of this lesson, students will be able to: use self-awareness and self-monitoring skills to assess their level of health-related fitness as they set goals and create yoga posture sequences

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
8
Type(s)
Lesson Plan

Personal and Shared Space

Please subscribe to access this content.Questions? Refer to our FAQs.… By the end of this lesson, students will be able to: perform a … area. When the music stops, students freeze, holding a body shape and waiting for the next direction for how to … the activity below. Students should also stretch the body parts that have been active throughout the lesson. See …
Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
2
Type(s)
Lesson Plan

Relays and Challenges With Hoops

Please subscribe to access this content.Questions? Refer to our FAQs.… By the end of this lesson, students will be able to: … in the activity below. Students should also stretch the body parts that have been active throughout the lesson. Refer to …
Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
2
Type(s)
Lesson Plan

Obstacle Ultimate Golf

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By the end of this lesson, students will be able to: demonstrate an understanding of the three phases of movement of aim and accuracy when attempting to successfully send objects overhand to a target

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
8
Type(s)
Lesson Plan