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Final Personal Fitness Appraisal and Smart Action Goal Setting
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By the end of this lesson, students will be able to: participate actively according to their capabilities in sustained moderate to vigorous physical activity for a minimum of 20 minutes while
Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
8
Type(s)
Lesson Plan
What Kids are Taking Away from Ophea’s Daily Physical Activity Challenges
… improved fitness and overall health, maintaining a healthy body weight, growing stronger, feeling happier, and learning … into account, she suggests participants create different images to reflect how they felt before they started the …