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Enjoying What We Eat
We are learning why people need food to have healthy bodies and minds; We are learning how Canada’s Food Guide can help us develop healthy eating habits; We are learning how to recognize when we
Effects of Exercise – Changes in My Body
By the end of this lesson, students will be able to: participate actively and safely in a wide variety of cardio-respiratory fitness activities to the best of their ability for a minimum of 20 minutes
Introduction to the Benefits of Cardio-Respiratory Activities
By the end of this lesson, students will be able to: apply critical and creative thinking skills to demonstrate an understanding of and make connections between being active and staying healthy.
Let’s Stay Active!
By the end of this lesson, students will be able to: participate actively and safely in a wide variety of cardio-respiratory fitness activities for a minimum of 20 minutes; identify physical signs...
Fitness Blast
By the end of this lesson, students will be able to: participate actively and safely in a wide variety of cardio-respiratory fitness activities for a minimum of 20 minutes; apply critical thinking...
Effects of Physical Activity
By the end of this lesson, students will be able to identify the physical signs of exertion while participating actively and safely in cardio-respiratory fitness activities.
Physical Activity Keeps You Healthy
By the end of this lesson, students will be able to: demonstrate an understanding of and make connections between being active and staying healthy; participate actively and safely in a wide variety...
Are We Active?
By the end of this lesson, students will be able to: participate actively and safely in a wide variety of cardio-respiratory fitness activities for a minimum of 20 minutes; continue to identify...
Final Fitness
By the end of this lesson, students will be able to: participate actively and safely in a wide variety of cardio-respiratory fitness activities for a minimum of 20 minutes; identify the physical...
Fun Freeze
By the end of this lesson, students will be able to recognize and react to “freeze signals” and demonstrate moving safely through personal open space while participating in a variety of cooperative...
Spatial Awareness
By the end of this lesson, students will be able to demonstrate spatial awareness during introductory cooperative games as well as adopt a variety of basic static body positions.
Staying Safe and Active
By the end of this lesson, students will be able to: demonstrate personal space through participating safely in cooperative activities involving space awareness; actively participate in sustained...
Forming Circles, Lines and Partners
By the end of this lesson, students will be able to participate actively and safely in a variety of cooperative games while adopting various group formations at a moderate to vigorous level.
Moving Cooperatively in the Outdoors
By the end of this lesson, students will be able to: identify and demonstrate characteristics of participating actively and safely in a variety of outdoor cooperative activities; apply relationship...
Reptile Games
By the end of this lesson, students will be able to develop relationship and social skills (cooperation) as they actively and safely participate with others in a variety of outdoor physical...
Motor Games
By the end of this lesson, students will be able to: demonstrate relationship and social skills (cooperation) when participating in both individual and small-group activities; participate actively...
Introduction to the Parachute
By the end of this lesson, students will be able to: demonstrate behaviours and apply procedures that maximize their safety and that of others; demonstrate social skills while participating...
The Great Race
By the end of this lesson, students will be able to: participate actively in cooperative parachute activities; demonstrate the ability to perform a variety of locomotor movements while moving and...
Leopard Crawl
By the end of this lesson, students will be able to demonstrate the ability to work safely and actively together as a team in a variety of cooperative activities involving parachutes.