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The Food Guide
We are learning to set a goal for developing healthier eating habits using Canada’s Food Guide.
Places and Food
We are learning ways of promoting healthier eating habits in different settings and situations.
Nutrients and Food
We are learning to identify key nutrients provided by foods and beverages and we are learning to set a goal for developing healthier eating habits using Canada’s Food Guide.
A Tour of the Grocery Store
What Is Your Goal?
Identifying Nutrients
Fruity Friday
Vaccinations, Media and Personal Health
Class Fruit and Veggie Challenge
Viewing with a Critical Eye
Pop-up Smoothie Bar
Collect Your Colours Lunch Hour Challenge
Counting Cubes
Food for Thought – Improving Food Literacy
Food for Thought – Improving Food Literacy is a free online resource that integrates food literacy and media literacy into discussions about healthy eating which provides students with the skills they need to make healthier food choices in a variety of settings, taking into account the factors...
Knock Out Sugar Pledge
Convince Me
H&PE Elementary Resources
Ophea’s H&PE Curriculum Resources: Grades 1-8 addressing the H&PE Curriculum, 2015 continue to be available. Throughout the school year, new lesson plans will be added to further support you in teaching the current curriculum. With the release of the 2019 Elementary H&PE curriculum, Ophea will...
Ideas for Action
Ideas for Action is a free activity-based resource supporting leaders of all ages in the planning and implementation of activities that promote and enhance the health and well-being of students, school staff, and the broader community. This resource provides easy-to-use activities on the topics of...