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Factors that Affect Physical and Social-emotional Development and a Healthy Body Image
Embracing Changes While Growing Up
Animal Games
By the end of this lesson, students will be able to: recognize and react to freeze signals and demonstrate the ability to play in their own personal space as a way to demonstrate safety; actively...
Healthy Relationships and Development
Developing Healthy Eating Patterns Using Canada’s Food Guide
Oral Health Supporting My Overall Health
Healthy Relationships and Relationship Challenges
Making Healthy Food Choices as Part of a Healthy Eating Pattern
Making Connections
The Wonders and Worries of Growing Up
Fictional versus Real Violence
Consent Means Respecting Yourself and Others
H&PE Elementary Resources
Ophea’s H&PE Curriculum Resources: Grades 1-8 addressing the H&PE Curriculum, 2015 continue to be available. Throughout the school year, new lesson plans will be added to further support you in teaching the current curriculum. With the release of the 2019 Elementary H&PE curriculum, Ophea will...
Sending and Receiving in Bounds
Winter Fitness Fun
By the end of this lesson, students will be able to: participate actively and safely in a wide variety of cardio-respiratory fitness activities; use self-awareness to recognize their degree of...
Yoga in Nature
By the end of this lesson, students will be able to: use self-awareness and self-monitoring skills to assess their level of exertion while they perform a variety of static balances using different...