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Enjoying What We Eat
Sharing What We Know About Nutrition and Healthy Eating Habits
We are learning to identify key nutrients provided by foods and beverages and describe their importance for growth, mental and physical health, learning and performance; We are learning to identify
Developing Healthy Eating Patterns Using Canada’s Food Guide
Promoting Healthier Eating Habits
We are learning ways of promoting healthier eating habits in different settings and situations.
New Perspectives
Identifying Nutrients
We are learning to identify key nutrients provided by foods and beverages and describe their importance for growth, mental and physical health, learning, and physical performance.
Developing Healthy Eating Habits
Making Healthy Food Choices as Part of a Healthy Eating Pattern
Making Connections
We are learning where food comes from and how it can affect its nutritional value and the environment; We are learning about the importance of keeping teeth and gums healthy and how different food
Food for Thought Brainstorming
Why People Need Food
Evaluating Food Habits
We are learning about behaviours that support healthy eating to evaluate personal eating habits and food choices on the basis of the recommendations in Canada’s Food Guide.
Evaluating Food Choices Using Canada’s Food Guide
We are learning to evaluate personal eating habits and food choices using Canada’s Food Guide taking into account behaviours that support healthy eating.
Media Presentation
Mentorship Moment
The Role of Food in Contributing to or Preventing Health Disorders
What Do You Have to Say?
Recognizing Hunger and Thirst Cues
We are learning how to recognize cues our body sends to us, including when we are hungry, thirsty, or full; We are learning how to use these cues to care for ourselves and develop healthy eating