Grades 7 & 8

Always Changing and Growing Up: Grades 7 & 8 is designed to promote a healthy, active lifestyle to adolescent students in Grades 7 and 8.

Leader's Guide

Always Changing and Growing Up: Grades 7 & 8 Leader’s Guide provides curriculum-based lesson plans and themed activities addressing the physical, nutritional and emotional health of adolescents as well as valuable health, hygiene and body care content.

Download the Leader's Guide

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Student Guide

Always Changing and Growing Up: Grades 7 & 8 Student Guide focuses on specific content such as menstruation and maintaining/developing self-confidence during puberty. The goal is to provide students with the opportunity to become familiar with this material in an easy-to-understand and confidential format.

Download the Student Guide

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Student Worksheets

Always Changing and Growing Up: Grades 7 & 8 Student Worksheets includes the following:

  • Activity Sheet: Personal Physical Activity Contract
  • Activity Sheet: Personal Taking Charge Contract
  • Activity Sheet: Taking Care of Yourself
  • Activity Sheet: Emotional Health Word Search
  • Activity Sheet: Physical Activity and You
  • Activity Sheet: Feeling Great
  • Activity Sheet: Food and Health

Download the Student Worksheets

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