Image What if…the #Ophea100 Learning Series It’s our pleasure to share the Ophea platform with Dr. Debbie Donsky. Debbie is committed to equity and inclusive education where student voice, partnering with communities
Image Active Ideas for Summertime Fun with the Fam! The Canadian 24-hour Movement Guidelines are evidence-based research that addresses the whole day, along with an emphasis on 60 minutes of moderate to vigorous physical
Image Consent Culture in the “New Normal” It’s our pleasure to share the Ophea platform with Julie S. Lalonde, internationally recognized women’s rights advocate and public educator based in Ottawa. For nearly 20
Image 1, 2, 3 – Spring into Spring with Ophea! We all know that moving our bodies is important for our physical health. Physical activity is also important for our mental health and can help get students’ bodies and minds
Image The Sunset of Play Beyond The Label It’s our pleasure to share the Ophea platform with Andrea Haefele and Laura Seckington, the founders of Play Beyond The Label. Play Beyond The Label is a movement focused not
Image Great Questions Lead to Great Learning Opportunities What, how, where, when and why we eat are just some of the many questions that your students may have when it comes to the wide breadth of topics connected to healthy eating
Image #DTL16Days Partner Learning Series: Webinar Series Recap We all have a role in making sure schools are welcoming, diverse and happy places where everyone in a school community can learn, connect and build healthy, active lives free
Image Starting off the New Year Healthy, Active, and Safe Returning to learning in 2022 is a phased approach that will start with students learning through a remote environment and will transition back to the school environment. This
Image Energize Your Family Vacation! Ah … The Family Vacation. A different take on the 3 Rs: Relax, Reconnect, Rejuvenate. Oh, except maybe not the relax part. Travel, especially with young kids, can involve long
Image Clearing the Air About Cannabis: Youth and Driving In the fourth installment of our “Clearing the Air about Cannabis” series, we spoke with Dr. Robert Mann from the Institute for Mental Health Policy Research at the Centre for
