Blogs

Looking for new ways to get children and youth physically and mentally active? Try our Yoga Alphabet Cards! These cards introduce children and youth to the art of yoga while strengthening their...

In January, Ophea hosted two new webinars (one in English and one in French) with a specific focus on understanding Mental Health as a health topic in the 2019 Ontario Elementary Health and Physical...

Join our “Honour Roll of Educators” to help Ophea celebrate 100 years of healthy active living for Ontario students. Ophea is celebrating a century of healthier kids and communities by reflecting on...

In September, Ophea hosted two webinars (one in English and one in French) to introduce Canada’s new food guide to educators; through identifying connections to the 2019 Health and Physical Education...

Asking questions and searching for answers is a fundamental part of being human. A young child curiosity knows no bounds. Whether it’s “why?” or “what’s that?” they constantly look for answers from...

Traditionally, a teacher is defined as one who imparts knowledge—but any modern educator can tell you that a special kind of magic happens when, instead of giving students the answers, educators help...

Supporting Student Learning in Stage 1 of the Inquiry-Based Learning Process Great questions can lead to great discoveries... and all it takes to get started is a little curiosity. In inquiry- based...

How educators, students and families can prioritize well-being in the times of COVID-19 As we prepare for a return to in-person learning in Ontario schools this fall, educators, parents and students...

When it comes to professional development in education, there’s rarely enough time or funding to go around. That’s why making the most of the resources available is a must. “It’s a complex system with...

How focusing in can lead to big-picture thinking. When it comes to being active we all have our preferences. Some may enjoy a fast-paced game of competitive soccer, while others may enjoy hiking in...