Always Changing and Growing Up: Grades 7 & 8 is designed to promote a healthy, active lifestyle to adolescent students in Grades 7 and 8.
Leader's Guide
Always Changing and Growing Up: Grades 7 & 8 Leader’s Guide provides curriculum-based lesson plans and themed activities addressing the physical, nutritional and emotional health of adolescents as well as valuable health, hygiene and body care content.
![""](/sites/default/files/2024-03/Leaders%20Guide%207-8.jpg)
Student Guide
Always Changing and Growing Up: Grades 7 & 8 Student Guide focuses on specific content such as menstruation and maintaining/developing self-confidence during puberty. The goal is to provide students with the opportunity to become familiar with this material in an easy-to-understand and confidential format.
![""](/sites/default/files/2023-04/StudentGuide78WebImg-01.png)
Student Worksheets
Always Changing and Growing Up: Grades 7 & 8 Student Worksheets includes the following:
- Activity Sheet: Personal Physical Activity Contract
- Activity Sheet: Personal Taking Charge Contract
- Activity Sheet: Taking Care of Yourself
- Activity Sheet: Emotional Health Word Search
- Activity Sheet: Physical Activity and You
- Activity Sheet: Feeling Great
- Activity Sheet: Food and Health
![""](/sites/default/files/2023-04/Worksheets-Gr7-8_EN.jpg)