Student Resource: Staying Healthy Outdoors - Self-Check (primary)

1. Place a checkmark beside all the foods you would pack in your lunch for a hike.

apple
carrots
ice cream
nuts
granola bar
peanut butter sandwich

2. Place a checkmark beside which drink would be best for your hike.

energy drink
pop
water
drinkable yoghurt
juice box

3. Place a checkmark beside the following items you should take with you to make sure you are prepared.

clean hand wipes
hand sanitizer
a bowl or plate
a garbage bag

Answers:

Question 1: Check all but ice cream.

Question 2: Check water.

Question 3: Check all.