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Recognizing Hunger and Thirst Cues
We are learning how to recognize cues our body sends to us, including when we are hungry, thirsty, or full; We are learning how to use these cues to care for ourselves and develop healthy eating
Making Healthy Choices
We are learning to use Canada's Food Guide to make healthy food and drink choices every day.
Making My Best Choice
We are learning to use Canada's Food Guide to make healthy food and drink choices every day and we are learning how to make healthy food choices with factors we can and cannot control.
Eating Healthy Anywhere
We are learning to set a goal for developing healthier eating habits using Canada’s Food Guide and we are learning ways of promoting healthier eating habits in different settings and situations.
Places and Food
We are learning ways of promoting healthier eating habits in different settings and situations.
Healthy Eating Goal Setting
We are learning to set a goal for developing healthier eating habits using Canada’s Food Guide.
The Food Guide
We are learning to set a goal for developing healthier eating habits using Canada’s Food Guide.
Nutrients and Food
We are learning to identify key nutrients provided by foods and beverages and we are learning to set a goal for developing healthier eating habits using Canada’s Food Guide.
Creating a Healthy Menu
We are learning to use Canada's Food Guide to make healthy food and drink choices every day.
Factors Influencing Healthy Eating
We are learning to use Canada's Food Guide to make healthy food and drink choices every day and we are learning how to make healthy food choices with factors we can and cannot control.
Building a Plate
We are learning to use Canada's Food Guide to make healthy food and drink choices every day.