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Creating a Healthy Menu
We are learning to use Canada's Food Guide to make healthy food and drink choices every day.
Making Healthy Choices
We are learning to use Canada's Food Guide to make healthy food and drink choices every day.
Healthy “T” Day Challenge
Caught Choosing Healthy
Mindful Eating
Making Healthy Choices with Factors We Control
We are learning how to make healthy food choices for meals and snacks with factors we can and cannot control.
Why We Make Healthy Food Choices
The Food Guide
We are learning to set a goal for developing healthier eating habits using Canada’s Food Guide.
Places and Food
We are learning ways of promoting healthier eating habits in different settings and situations.
Building a Plate
We are learning to use Canada's Food Guide to make healthy food and drink choices every day.
Making My Best Choice
We are learning to use Canada's Food Guide to make healthy food and drink choices every day and we are learning how to make healthy food choices with factors we can and cannot control.
Nutrients and Food
We are learning to identify key nutrients provided by foods and beverages and we are learning to set a goal for developing healthier eating habits using Canada’s Food Guide.
Monitoring Prescription Medicine
We are learning about the difference between prescription medicines and non-prescription medicines and healthy coping strategies so we can make healthy choices and keep ourselves safe.
Embracing Changes While Growing Up
We are learning about the stages of human development and the factors that are important to help us grow and be healthy and we are learning to appreciate how our bodies work and how to continue
A Tour of the Grocery Store
What Is Your Goal?
Identifying Nutrients
We are learning to identify key nutrients provided by foods and beverages and describe their importance for growth, mental and physical health, learning, and physical performance.
Alternative Health Habits
We are learning about the difference between prescription medicines and non-prescription medicines and we are learning about healthy coping strategies we can use to stay healthy and prevent or treat