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Hallway Humour
Positive Sticky Notes
Meditation Moment
Deep Breathing
Sounds of Silence
Write It Out
Reintroduction to Jump Rope
By the end of this lesson, students will be able to: individually jump over a rope at a slow speed apply procedures that maximize their safety and that of
Mindful Eating
Smile More
Happy Mood Board
Counting Cubes
Knock Out Sugar Pledge
Why We Make Healthy Food Choices
Is It Healthy?
Caught Eating Healthy
Tag, You’re Fit!
By the end of this lesson, students will be able to: participate actively and safely in a variety of fitness activities apply critical thinking skills as they demonstrate an understanding of the
Fitness Component Stations (Part 1)
By the end of this lesson, students will be able to: participate actively and safely in a variety of fitness activities identify the components of fitness and apply self-monitoring as they assess the
Fitness Component Stations (Part 2)
By the end of this lesson, students will be able to: participate actively and safely in a variety of fitness activities identify the components of fitness and apply self-monitoring as they assess the
Creating a Personal Fitness Plan
By the end of this lesson, students will be able to: participate actively and safely in a variety of fitness activities with appropriate warm-up and cool-down apply self-monitoring skills as they