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Mindful Eating
Making Healthy Choices with Factors We Control
We are learning how to make healthy food choices for meals and snacks with factors we can and cannot control.
Healthy Bodies
Healthy Food Choices
Healthy Snacks
Why We Make Healthy Food Choices
Building a Plate
We are learning to use Canada's Food Guide to make healthy food and drink choices every day.
Making My Best Choice
We are learning to use Canada's Food Guide to make healthy food and drink choices every day and we are learning how to make healthy food choices with factors we can and cannot control.
Exploring Food
Monitoring Prescription Medicine
We are learning about the difference between prescription medicines and non-prescription medicines and healthy coping strategies so we can make healthy choices and keep ourselves safe.
Embracing Changes While Growing Up
We are learning about the stages of human development and the factors that are important to help us grow and be healthy and we are learning to appreciate how our bodies work and how to continue
My Body on the Inside
What Is Your Goal?
Alternative Health Habits
We are learning about the difference between prescription medicines and non-prescription medicines and we are learning about healthy coping strategies we can use to stay healthy and prevent or treat
My Body on the Outside
Washing My Skin
Vegetables and Fruits
Fruity Friday
Safe Behaviours and Allergies
We are learning about common food allergies and use healthy coping, relationship, and critical thinking skills to stay safe and help others stay safe.