Spring Sit Spots
… This grounding activity provides participants with the opportunity to slow … for at least 15 minutes to complete this activity. Like physical fitness, mindfulness is a habit that takes time to … the challenge and the fun for participants. To increase the physical challenge of this activity, consider incorporating …
Resource
Beyond the Walls: Activities for the Outdoors
Topic(s)
Physical Activity
Grade(s)
4,
5,
6
Type(s)
Activity