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Moving Sideways: Skipping and Side-stepping
By the end of this lesson, students will be able to: actively participate while travelling using a skip and a side-step; apply simple offensive and defensive tactics to increase chances of success...
Getting Started
Consent Means Respecting Yourself and Others
We are learning about the importance of consent and how to stand up for ourselves and others for our well-being.
H&PE Secondary Resources
Ophea is excited to support quality implementation of the Health and Physical Education (H&PE) Curriculum: Grades 9-12 . Ophea's H&PE Secondary Resources support teachers in helping students acquire the physical and health literacy skills needed to thrive in the 21 st century and lead a healthy...
Using Drama in Health Education
Final Personal Fitness Appraisal and Goal Setting
By the end of this lesson, students will be able to: participate actively and regularly in a wide variety of physical activities while demonstrating an understanding of the importance of being
Rope Skipping
By the end of this lesson, students will be able to: actively and safely skip over a rope that they turn for themselves; apply relationship and social skills as they develop their movement...
Get Moving Locomotor Challenge
By the end of this lesson, students will be able to: perform a variety of locomotor movements while travelling in different directions and using different body parts; actively participate in a way...
Getting Started
Clearing the Air About Cannabis: Legalization
Support In Your Community
Are we doing it all wrong? Physical activity, risk and resilience
Each year more Canadian children are injured falling out of their beds than falling out of a tree yet there is no outcry to ban bedroom furniture. With few exceptions, our communities are safer than ever before but children are cocooned indoors, over-programmed and left with no time for free play...
Key Terms and Notes
Diagnostic Fitness Appraisal: 12-minute Walk/run
By the end of this lesson, students will be able to: participate safely and actively in a variety of sustained moderate to vigorous fitness activities self-monitor their fitness to determine their
Working With Adult Team Members
Teachers Talk Sex Ed: Practical Approaches to Implementation
This webinar will provide the opportunity for you to: Listen to educators with experience teaching human development and sexual health share effective strategies and practices they have implemented in their classrooms. Ask through a moderated Q&A session, educators from across the province questions...
Steps to Creating Asthma Friendly Environments
Creating asthma friendly environments allows children and youth with asthma to: maximize their potential for growth, development, and achievement limit school absenteeism participate in physical activity experience positive educational, social, physical and health benefits develop lifelong skills...