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Physical Activities
Physical Activity
Asthma and Physical Activity
Physical activity is part of a healthy lifestyle. Asthma should generally not be used as an excuse to avoid participating. A child/youth can participate and perform better in almost any sport if their asthma is well controlled and breathing problems are recognized early. For additional information...
Examples of Physical Activity Approaches
Safety in Health and Physical Activity
Outdoor Physical Activity & the Environment
Physical Activities with Math
Physical Activity Keeps You Healthy
Physical Activities and Corresponding Triggers
Physical Activity Programming Outside of the Classroom & in Community Settings
The Ontario Physical Activity Safety Standards in Education (OPASSE)
Intramurals: Including Everyone in Physical Activity
Are we doing it all wrong? Physical activity, risk and resilience
Each year more Canadian children are injured falling out of their beds than falling out of a tree yet there is no outcry to ban bedroom furniture. With few exceptions, our communities are safer than ever before but children are cocooned indoors, over-programmed and left with no time for free play...
Re-engaging in School-based Physical Activities: Clarity, Considerations, and Future Questions
What Kids are Taking Away from Ophea’s Daily Physical Activity Challenges
Whether it’s learning movement skills in Health and Physical Education (H&PE), outdoor play at recess, or getting active during Daily Physical Activity—the 20 minutes of physical activity mandated by the Ministry of Education—a regular school day is packed with activity. But there’s nothing regular...
How do the Ontario Physical Activity Safety Standards in Education Support Schools?
As we continue to move through the school year, we’re sharing our platform with the Ontario School Boards' Insurance Exchange (OSBIE) to provide you with some risk management tips related to activity management and injury prevention for physical education, intramurals, and interschool sports...