HANDS UP for Health and Physical Literacy is a free three part video series for teaching children and youth the importance of physical and health literacy in a way that’s fun and engaging.
Introduction to Physical & Health Literacy is intended for children ages 4-9 and introduces the concepts of physical and health literacy. The video provides children and youth with the ground level knowledge needed to lead a healthy and active life every day.
Exploring Physical & Health Literacy is recommended for children and youth ages 8-13 and delves deeper into the concepts of physical and health literacy. Children and youth explore these concepts by relating them to the world around them.
Applying Physical & Health Literacy is recommended for youth ages 12-18 allowing them to apply the concepts of physical and health literacy to their own world. Definitions are reviewed and concepts examined at a higher level. Children and youth will have a strong grasp of the skills and their connection to a healthy, active life.