Receiving an object with the hands.
![From left to right: A student facing sideways in a slightly staggered stance looking up with their arms above their head at a 90 degree angle. The same student, this time in a fully staggered stance with their hands in front of their face as a ball approaches. The same student, this time no longer in a staggered stance with their arms tucked into their chest, holding the ball.](/sites/default/files/2022-03/catch.jpg)
- Keep eyes on the incoming object
- Move body into the path of the incoming object
- Make a target with the hands to receive the object—thumbs in for objects above the waist, thumbs out for objects below the waist
- Receive the object by “cushioning” it into the body
I can also...
- catch beanbags
- play baseball
- play wheelchair rugby
Self Check Questions
- Can I anticipate when the object is going to reach me and move my body accordingly?
- Do I bring the object into my body once it reaches my hands?
- Can I make up tricks like clapping or turning before catching?