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Artistically Speaking...
Target Your Influences
Meditation Moment
Deep Breathing
Sounds of Silence
Mindful Eating
Smile More
Happy Mood Board
Weed Talk
Relax and Reflect
Ophea-Gram
Music Mondays
Mindful Moments
Write About It!
Geocaching: Where’s the Dope?
Diagnostic Fitness Appraisal: 12-minute Walk/run
By the end of this lesson, students will be able to: participate safely and actively in a variety of sustained moderate to vigorous fitness activities self-monitor their fitness to determine their
Fitness Components Circuit
By the end of this lesson, students will be able to: participate safely in a variety of sustained moderate to vigorous fitness activities while self-monitoring their fitness levels assess, revise and
Developing Flexibility
By the end of this lesson, students will be able to: participate safely and actively in a variety of stretching exercises while self-monitoring their fitness levels apply knowledge of health-related
Training Principles
By the end of this lesson, students will be able to: participate safely and actively in a fitness circuit while self-monitoring their fitness levels apply knowledge of health-related fitness as they