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Sun Salutation
By the end of this lesson, students will be able to: use self-awareness and self-monitoring skills to assess their level of health-related fitness as they set goals and follow teacher-directed yoga
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Ophea’s Sector Spotlight aims to illuminate the bright spots within the education sector through recognizing the critical work being done by community members and value-aligned organizations, and its impact on student and staff well-being. This initiative also aims to strengthen connections between...
Curriculum Mapping - Healthy Living Example
This example begins by examining the specific expectations from Grade 11 (C3.4) and Grade 12 (C2.5). These expectations were chosen because of their commonalities and the ability to develop the necessary skills for students to progress through the curriculum. Note: the expectations selected are to...
Secondary Activity Plans
Grade 11-12
Vaccination Information and Personal Health
1, 2, 3 – Spring into Spring with Ophea!
2019 Elementary Health and Physical Education Curriculum Released
Supporting Learning and Educator Well-being through Challenging Times
It is astounding to see all the innovative instructional, assessment and evaluation strategies educators have been providing to address the individual students’ needs in their classes, and ensuring meaningful learning opportunities for students on the face-to-face, virtual, and hybrid platforms this...
Ask Us: Vaping and Making Connections to the Elementary H&PE Curriculum Webinar Blog
Doing Gender-Inclusive Physical Education & Sport
Consequences of Cannabis Misuse – Your Choices
Connecting with Disability Sport Organizations
Doing Disability-Centred Physical Education and Sport
Beginning the Discussion: An Overview of the 2019 Elementary Health and Physical Education Curriculum
This webinar is intended for elementary educators and will include a discussion on the differences between the 2015 and 2019 Health and Physical Education curriculum. Together, in partnership with School Mental Health Ontario, this webinar will unpack the changes to the strands and components...
Teacher-Student Confidentiality
Students should be supported in schools by educators who are respectful and knowledgeable, and who can provide them with valuable referrals and resources. They also need to know what professionals they can talk to about personal matters. Educators should consult their administrators for information...
Lara Paterson, Physical Activity Specialist, School Health
Yoga Sequence Cards
By the end of this lesson, students will be able to: use self-awareness and self-monitoring skills to assess their level of health-related fitness as they set goals and follow self-selected yoga poses