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Ask a Dietitian: Navigating the Grocery Store
Grocery shopping requires making many decisions as you move through the aisles and navigate dozens of options for similar foods. Join us for an hour-long Q&A session with a dietitian to discuss navigating the grocery store for your health and well-being . The session will focus on answering your...
Handling the Ball
By the end of this lesson, students will be able to: actively participate while applying the basic principles of net/wall games communicate with peers using verbal means begin to use offensive and
Starting off the New Year Healthy, Active, and Safe
A Journey through Canada’s NEW Food Guide: What Educators Need to Know
Sample Planning Approach
Sample Planning Approach
Ask a Dietitian: Supporting Educator Nutrition and Well-being
Health promotion for educators has a positive impact on overall well-being. H&PE can play a key role in shaping our students’ views about healthy and active living, but it is equally important to practice self-care and stay up to date on our own health education. Self-care ensures that we have what...