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Physical Activity Keeps You Healthy
Intramurals: Including Everyone in Physical Activity
Are we doing it all wrong? Physical activity, risk and resilience
Each year more Canadian children are injured falling out of their beds than falling out of a tree yet there is no outcry to ban bedroom furniture. With few exceptions, our communities are safer than ever before but children are cocooned indoors, over-programmed and left with no time for free play...
Let’s Stay Active!
Pop-up Activity Stations
Healthy and Active Body
By the end of this lesson, students will be able to: develop their ability to assess their level of physical exertion as they actively and safely participate in fitness activities apply
Follow The Leader Activity
Parent/Caregiver Activities during Parent/Caregiver Night
Corner Switch
Are We Active?
Hibernation Tag
Shadow Tag
Honeybee Safe Tag
Beyond the Walls: Activities for the Outdoors
Ophea’s Beyond the Walls: Activities for the Outdoors Resources have been developed to support elementary and secondary educators in using outdoor spaces safely and effectively for physical activity with students across the school day. This resource provides opportunities for students to observe...