Virtual Field Trips: Stress Management and Coping

Ophea and School Mental Health Ontario have partnered to produce a series of virtual field trips embedded in three-part lesson plans that will be released each month from January 2021 to June 2021.

The virtual field trips cover the following topics related to stress management and coping:

To support educators and students across Ontario with the development of stress management and healthy coping skills, there are lessons available for:

  • Early Years
  • Primary
  • Junior
  • Intermediate
  • Senior

Each lesson includes:

  • A minds-on activity
  • A pre-recorded virtual field trip session
  • A consolidation activity