Resource
Learn to Move
Grade(s)
1,
2,
3,
4,
5,
6,
7,
8,
9,
10,
11,
12
A sudden change in direction to avoid an obstacle.
- Focus eyes in direction of travel
- Plant one foot and quickly change direction
- Low body position during change of direction
- Can dodge in both directions
I can also...
- avoid being tagged
- get open to receive a pass
- perform a creative movement dance
Self Check Questions
- Is one of my feet planted in order to push off?
- Is my body in a low squat with knees bent?
- Is my head up to see where my opponent is?
- Can I fake in one direction and move in the other direction?