Mindful Moments
Host this activity during lunch or right after school to promote the use of mindfulness activities as an alternative (to substance use) coping mechanism for stress.
Resource
Ideas for Action
Topic(s)
Substance Use, Addictions and Related Behaviours
Grade(s)
1,
2,
3,
4,
5,
6,
7,
8,
9,
10,
11,
12
Type(s)
Activity