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Fitness Component Stations (Part 2)

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By the end of this lesson, students will be able to: participate actively and safely in a variety of fitness activities identify the components of fitness and apply self-monitoring as they assess the

Resource
H&PE Elementary Resources
Topic(s)
Healthy Eating
Mental Health and Well-Being
Grade(s)
5
Type(s)
Lesson Plan

Jays Care Foundation Affiliate Schools

Jays Care Foundation is the official team charity of the Toronto Blue Jays Major League Baseball (MLB) team, working to promote inclusion focused extracurricular programs in Canadian schools. Jays Care Foundation and Ophea share a common goal of supporting inclusive sport and physical activity...

Topic(s)
Inclusion
Mental Health and Well-Being
Physical Activity
Youth Engagement
Grade
Early Learning, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12
Type(s)
Resource

H&PE Online Learning

Ophea’s H&PE Online Learning Resources have been developed to provide educational and development-focused curriculum-linked resources to support educators, parents/caregivers and all students to keep progressing in their learning. Ophea’s H&PE Online Learning Resources include: Ophea Open Class...

Resource
H&PE Online Learning
Topic(s)
Financial Literacy
Human Development and Sexual Health
Internet Safety
Mental Health and Well-Being
Personal Safety and Injury Prevention
Physical Activity
Grade
1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12
Type(s)
Activity
Lesson Plan
Resource
Video

Cannabis Education Resources

Cannabis Education Resources has been developed to provide educators and administrators access to evidence-informed information on substance use (specifically cannabis) to help students develop the knowledge and skills needed to make informed decisions to support their health and well-being. The...

Resource
Cannabis Education Resources
Topic(s)
Substance Use, Addictions and Related Behaviours
Grade
1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12
Type(s)
Activity
Resource

Virtual Field Trips: Stress Management and Coping

Ophea and School Mental Health Ontario partnered to produce a series of virtual field trips embedded in three-part lesson plans that were released each month from January 2021 to June 2021. The virtual field trips cover the following topics related to stress management and coping: Breathing...

Topic(s)
Mental Health and Well-Being
Physical Activity
Social Emotional Learning
Grade
Early Learning, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12
Type(s)
Lesson Plan
Resource

HANDS UP

HANDS UP for Health and Physical Literacy is a free three part video series for teaching children and youth the importance of physical and health literacy in a way that’s fun and engaging. Introduction to Physical & Health Literacy is intended for children ages 4-9 and introduces the concepts of...

Resource
HANDS UP
Topic(s)
Mental Health and Well-Being
Physical Activity
Grade
Early Learning, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12
Type(s)
Resource
Video

H&PE Elementary Resources

The H&PE Elementary Resources provide a variety of activities, games, and lessons suitable for students in Grade 1 to 8. Visit the Grade tabs at the side to start exploring.

Resource
H&PE Elementary Resources
Topic(s)
Healthy Eating
Human Development and Sexual Health
Mental Health and Well-Being
Physical Activity
Substance Use, Addictions and Related Behaviours
Grade
1, 2, 3, 4, 5, 6, 7, 8
Type(s)
Lesson Plan
Resource

Factors that Affect My Healthy Choices

Students use graphic organizers to identify personal and social factors that might influence a person’s decision to drink alcohol or use cannabis at different points in their life, students express
Resource
Cannabis Education Resources
Topic(s)
Substance Use, Addictions and Related Behaviours
Grade(s)
5
Type(s)
Activity

Managing Stress and Fostering Positive Mental Health

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We are learning how to describe the emotional and social stresses related to puberty and apply strategies to cope with these changes. We are learning how to explain ways to help someone with their men

Resource
H&PE Elementary Resources
Topic(s)
Mental Health and Well-Being
Grade(s)
5
Type(s)
Lesson Plan

Who Is Affected?

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We are learning to use our self-awareness and relationship skills to explain how a person’s actions can affect our own and others’ feelings, sense of self, mental and emotional well-being, and

Resource
H&PE Elementary Resources
Topic(s)
Mental Health and Well-Being
Grade(s)
5
Type(s)
Lesson Plan

Evaluating Advertisements to Make Healthier Choices

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By the end of this lesson, students will be able to: make connections as they explain how advertising and media influences can be evaluated to make healthier choices use communication skills and

Resource
H&PE Elementary Resources
Topic(s)
Healthy Eating
Mental Health and Well-Being
Grade(s)
5
Type(s)
Lesson Plan

Who Decides What You Eat?

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By the end of this lesson, students will be able to: describe how advertising and media influences affect food choices use communication and critical thinking skills to describe and discuss how

Resource
H&PE Elementary Resources
Topic(s)
Healthy Eating
Mental Health and Well-Being
Grade(s)
5
Type(s)
Lesson Plan

Awareness Campaign

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We are learning to use our self awareness and critical thinking skills to identify personal and social factors that can affect mine or another person’s decision to drink alcohol or use cannabis.

Resource
H&PE Elementary Resources
Topic(s)
Substance Use, Addictions and Related Behaviours
Grade(s)
5
Type(s)
Lesson Plan

Factors That Affect My Decisions

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We are learning to use our self-awareness and critical thinking skills to identify personal and social factors that can affect mine or another person’s decision to drink alcohol or use cannabis.

Resource
H&PE Elementary Resources
Topic(s)
Substance Use, Addictions and Related Behaviours
Grade(s)
5
Type(s)
Lesson Plan

Who Can Help?

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We are learning to use our self-awareness and critical thinking skills to identify personal and social factors that can affect mine or another person's decision to drink alcohol or use cannabis. We

Resource
H&PE Elementary Resources
Topic(s)
Substance Use, Addictions and Related Behaviours
Grade(s)
5
Type(s)
Lesson Plan