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By the end of this lesson, students will be able to: participate actively and safely in a variety of fitness activities self-monitor their changes in health-related fitness over time apply

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
6
Type(s)
Lesson Plan

Getting Started

Getting Started in Intramurals Begin your intramural journey here! Intramural programming doesn't have to be daunting; taking small steps can lead to significant outcomes. This section provides practical considerations to assist intramural organizers in creating a program that prioritizes fun...

Elementary Activities

… the day.  Intramural Activity Cards  - Supporting the inclusion of participants of all abilities during …
Resource
Beyond the Walls: Activities for the Outdoors

Collaborative Leadership

… program's reach and impact.  Prioritize representation and inclusion within the committee, aiming for diversity in age, … training and resources to committee members on equity, inclusion, and cultural competency.  School Community   … Empowering School Staff   Promote a sense of belonging and inclusion by inviting and encouraging school staff of all …

Resource Database

… Activities & Safety Resources Diversity, Equity & Inclusion Resources    Student Engagement Resources … …

Intramural Planning Supports

These Intramural Planning Supports have been developed to support educators and intramural organizers in planning and implementing inclusive intramural programs. The goal of these supports is to help educators/intramural organizers reach more students in the school community. Access the following...

Sample Lesson Plans

… carefully think through to guide planning for diversity and inclusion. For example, locations in which the activity will … the only considerations when programming for diversity and inclusion. Educators are encouraged to explore the other …
Resource
Culturally Responsive and Relevant Pedagogy in Health and Physical Education
Type(s)
Lesson Plan

Unit 4: Choice Board

… social-emotional learning, physical and mental health, and inclusion together with academic success for all students. 1 … after the school day. Please note, that Ophea's Steps to Inclusion resource is no longer available, however educators …
Resource
H&PE Online Learning

Student Voice & Choice

Importance of Student Engagement Student engagement is a critical component of a quality intramural program. When students are actively involved in shaping and delivering the program, their needs and interests are better understood and addressed. This approach increases participation and ensures...

Doing Disability-Centred Physical Education and Sport

Inclusive Health and Physical Education (H&PE) programming that affirms and celebrates a variety of abilities is crucial if every student is to experience feelings of belonging within H&PE and enjoy the lifelong benefits of healthy, active living. Without intentional planning and consideration from...

Resource
Stop, Start, Consider!: Student-Centred Practices in Health and Physical Education
Type(s)
Poster

Sector Spotlight

Ophea’s Sector Spotlight aims to illuminate the bright spots within the education sector through recognizing the critical work being done by community members and value-aligned organizations, and its impact on student and staff well-being. This initiative also aims to strengthen connections between...

Final Personal Fitness Appraisal and Goal Setting

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By the end of this lesson, students will be able to: participate actively and regularly in a wide variety of physical activities while demonstrating an understanding of the importance of being

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
8
Type(s)
Lesson Plan

Making Choices in Healthy Relationships

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We are learning to use our self-awareness and critical thinking skills to make informed decisions that demonstrate respect for ourselves and others. We are learning to apply our relationship and self-

Resource
H&PE Elementary Resources
Topic(s)
Human Development and Sexual Health
Grade(s)
6
Type(s)
Lesson Plan

Healthy Relationships

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We are learning to use our critical thinking skills to analyse the attractions and benefits associated with being in a healthy relationship, as well as the benefits, risks, and drawbacks, for

Resource
H&PE Elementary Resources
Topic(s)
Human Development and Sexual Health
Grade(s)
8
Type(s)
Lesson Plan

Obstacle Fitness

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By the end of this lesson, students will be able to: participate actively and safely in a variety of fitness activities demonstrate an understanding of the factors that contribute to their personal

Resource
H&PE Elementary Resources
Topic(s)
Physical Activity
Grade(s)
5
Type(s)
Lesson Plan

What’s New? A Guide to the Updated PlaySport

PlaySport has a new home on Ophea.net! As of September 12, 2023, Ophea’s PlaySport.net website is no longer available. Going forward, updated PlaySport activities and other resource content are accessible at ophea.net/PlaySport . What is PlaySport? PlaySport is an online activity-based resource...