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Sitting Volleyball Mini Courts
Jumping Sticks
Switch It Up
Lob Ball
Race to the Base
Serve It Up
Additional Asthma Resources
PDFs Child Asthma Management Plan The Basics of Asthma, Allergies, and Anaphylaxis Walking a Good Walk with Asthma What to do in the event of an Asthma Attack Videos Exercise and Asthma Inhalation Device Videos - including: How to Use a Diskus How to Use a Puffer (Metered Dose Inhaler) with a...
Introduction to Sepak Takraw: Inside Kick
By the end of this lesson, students will be able to: send and receive a ball using the inside kick, demonstrating an understanding of the phases of movement apply relationship and social skills while
HANDS UP
HANDS UP for Health and Physical Literacy is a free three part video series for teaching children and youth the importance of physical and health literacy in a way that’s fun and engaging. Introduction to Physical & Health Literacy is intended for children ages 4-9 and introduces the concepts of...
Goalball
Zone Soccer
By the end of this lesson, students will be able to: communicate effectively while retaining an object that was received describe common safety precautions for preventing accidents and injuries demons
Healthy Relationships and Relationship Challenges
We are learning the characteristics of a healthy relationship and positive ways to overcome relationship challenges and we are learning how relationship challenges can be a source of stress and ways
Costly Choices
Connected to Community Activities
Flash Mob Show up in a public space with a large group of people and have everyone do the same thing at the same time. It's Show Time Use a public space or already scheduled event to share your message through a short skit on a topic related to growth and development (e.g., body image, diversity...
Beyond the Walls: Activities for the Outdoors
Ophea’s Beyond the Walls: Activities for the Outdoors Resources have been developed to support elementary and secondary educators in using outdoor spaces safely and effectively for physical activity with students across the school day. This resource provides opportunities for students to observe...
Grade 5
As children become more independent and more responsible for their own safety, they learn the skills for assessing risk, responding to dangerous situations online, and protecting themselves from a variety of social dangers including bullying, abuse, violence, and other risks associated with...
Vaccination Talks Toolkit
The Vaccination Talks Toolkit is a free online resource that integrates health literacy, digital media literacy and inquiry into discussions about vaccines as part of healthy living. This resource is intended to support children and youth in developing their health literacy related to vaccinations...
DPA Every Day
DPA Every Day is a free resource designed to support the implementation of Daily Physical Activity (DPA) to enhance student well-being and achievement. This resource encourages healthy, active living and inspires students, parents/guardians/caregivers, and staff to prioritize getting active every...
What Kids are Taking Away from Ophea’s Daily Physical Activity Challenges
Whether it’s learning movement skills in Health and Physical Education (H&PE), outdoor play at recess, or getting active during Daily Physical Activity—the 20 minutes of physical activity mandated by the Ministry of Education—a regular school day is packed with activity. But there’s nothing regular...