Final Fitness
By the end of this lesson, students will be able to: participate actively and safely in a wide variety of cardio-respiratory fitness activities for a minimum of 20 minutes; identify the physical...
By the end of this lesson, students will be able to: participate actively and safely in a wide variety of cardio-respiratory fitness activities for a minimum of 20 minutes; identify the physical...
In previous webinars, we learned about Canada’s Food Guide and the connections to the Health & Physical Education(H&PE) curricula to help students develop the knowledge and skills to make the healthiest eating choices they can. Now we are going to hear from educators who are using these strategies...
Who says you need a gymnasium to stay active? When you complete this active learning workshop, you’ll be given the essential tools including fun fitness activities and games, along with curriculum connections for the provincially mandated initiative. You’ll never think inside the box again when it...
PlaySport is an online activity-based resource designed to maximize the fun, inclusion, participation, and success of everyone when building their physical literacy. PlaySport helps children and youth develop an understanding of and competency with skills and strategies associated with physical...
Ophea’s H&PE Curriculum Resources: Grades 1-8 addressing the H&PE Curriculum, 2015 continue to be available. Throughout the school year, new lesson plans will be added to further support you in teaching the current curriculum. With the release of the 2019 Elementary H&PE curriculum, Ophea will...
As educators we aim to inspire a generation of students to build a healthy relationship with food. But, it’s not always easy for educators to keep up with the latest nutrition news, since the science changes quickly and food fads come and go. Do you have the necessary knowledge to teach nutrition to...
This webinar is intended for elementary educators and will include a discussion on Canada’s Food Guide and how to support students’ understanding of Canada's Food Guide. By the end of this webinar, participants will be able to: Describe Canada’s Food Guide and the connections to the Health and...
Each year more Canadian children are injured falling out of their beds than falling out of a tree yet there is no outcry to ban bedroom furniture. With few exceptions, our communities are safer than ever before but children are cocooned indoors, over-programmed and left with no time for free play...
Grocery shopping requires making many decisions as you move through the aisles and navigate dozens of options for similar foods. Join us for an hour-long Q&A session with a dietitian to discuss navigating the grocery store for your health and well-being . The session will focus on answering your...
Health promotion for educators has a positive impact on overall well-being. H&PE can play a key role in shaping our students’ views about healthy and active living, but it is equally important to practice self-care and stay up to date on our own health education. Self-care ensures that we have what...
This webinar is intended for elementary educators and will include a discussion on the differences between the 2015 and 2019 Health and Physical Education curriculum. Together, in partnership with School Mental Health Ontario, this webinar will unpack the changes to the strands and components...
This webinar is intended for elementary educators. Together, in partnership with School Mental Health Ontario, this webinar will unpack the Strand A: Social-Emotional Learning Skills including implementation and assessment strategies. Mental health literacy in the context of Health and Physical...
Intramurals can be a time where all can participate! In this workshop, participants will explore the characteristics of a quality inclusive intramural program, the importance of student leadership and how intramurals benefit a whole school community. The workshop will include an introduction to the...
Understanding how to teach games isn’t exactly child’s play. But after you complete this active workshop, it will probably feel that way. At the end of this session, you’ll learn about Teaching Games for Understanding’s four game categories and how these skills and strategies are transferable...
Ophea and School Mental Health Ontario partnered to produce a series of virtual field trips embedded in three-part lesson plans that were released each month from January 2021 to June 2021. The virtual field trips cover the following topics related to stress management and coping: Breathing...
DPA Every Day is a free resource designed to support the implementation of Daily Physical Activity (DPA) to enhance student well-being and achievement. This resource encourages healthy, active living and inspires students, parents/guardians/caregivers, and staff to prioritize getting active every...
HANDS UP for Health and Physical Literacy is a free three part video series for teaching children and youth the importance of physical and health literacy in a way that’s fun and engaging. Introduction to Physical & Health Literacy is intended for children ages 4-9 and introduces the concepts of...
We are learning to: use communication and teamwork skills so we can be successful working as a team; follow rules for our own safety and the safety of others; develop our personal fitness by
We are learning to: use communication and teamwork skills so we can be successful working as a team; follow rules for our own safety and the safety of others; develop our personal fitness by...
We are learning to: follow rules for our own safety and the safety of others; apply movement principles in order to refine our skills; assess our technique while performing manipulation skills