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Running Long Jump

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By the end of this lesson, students will be able to: demonstrate the ability to jump for distance from a standing position or following a run, safely and in control employ social skills to demonstrate

Resource

H&PE Elementary Resources

Topic(s)

Physical Activity

Grade(s)

Type(s)

Lesson Plan

Running

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By the end of this lesson, students will be able to: demonstrate short- and medium-distance running skills safely use simple tactics to increase their chances of success while running at various

Resource

H&PE Elementary Resources

Topic(s)

Physical Activity

Grade(s)

Type(s)

Lesson Plan

Pylon-to-pylon Interval Jogging

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By the end of this lesson, students will be able to: actively and safely perform different combinations of locomotor movements demonstrate relationship and social skills as well as behaviours relating

Resource

H&PE Elementary Resources

Topic(s)

Physical Activity

Grade(s)

Type(s)

Lesson Plan

Mini Track Meet

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By the end of this lesson, students will be able to: actively perform running and jumping locomotor movements demonstrate relationship and social skills as well as behaviours that promote the safe

Resource

H&PE Elementary Resources

Topic(s)

Physical Activity

Grade(s)

Type(s)

Lesson Plan

Pathways to the Beat

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By the end of this lesson, students will be able to: demonstrate a variety of basic movement activities using different pathways, levels, speeds and directions while transforming action vocabulary

Resource

H&PE Elementary Resources

Topic(s)

Physical Activity

Grade(s)

Type(s)

Lesson Plan

Mirror Poem

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By the end of this lesson, students will be able to: perform locomotor movements at different levels, using different pathways and travelling in different directions and speeds while working with a

Resource

H&PE Elementary Resources

Topic(s)

Physical Activity

Grade(s)

Type(s)

Lesson Plan

Balance (Stork Stand)

A balance on one-foot with the sole of the non-supporting foot placed against the calf or thigh of the supporting leg.

Resource

Learn to Move

Topic(s)

Physical Activity

Grade(s)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

Type(s)

Activity

Catch

Receiving an object with the hands.

Resource

Learn to Move

Topic(s)

Physical Activity

Grade(s)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

Type(s)

Activity

Dodge

A sudden change in direction to avoid an obstacle.

Resource

Learn to Move

Topic(s)

Physical Activity

Grade(s)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

Type(s)

Activity

Dribble (Strike with Hand)

Delivering force to a moving object with the hand at waist level, while remaining stationary or moving.

Resource

Learn to Move

Topic(s)

Physical Activity

Grade(s)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

Type(s)

Activity

Hop

A take off from one foot landing on the same foot.

Resource

Learn to Move

Topic(s)

Physical Activity

Grade(s)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

Type(s)

Activity

Jump

A take-off from two feet landing on both feet.

Resource

Learn to Move

Topic(s)

Physical Activity

Grade(s)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

Type(s)

Activity

Kick (Strike with Feet)

Delivering force to a stationary or moving object with the foot.

Resource

Learn to Move

Topic(s)

Physical Activity

Grade(s)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

Type(s)

Activity

One-Handed Strike with Implement (Racquet)

Application of force to a moving or stationary object using a racquet with the intention of projecting the object in a forwards direction.

Resource

Learn to Move

Topic(s)

Physical Activity

Grade(s)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

Type(s)

Activity

One-Handed Underhand Throw

Propelling an object forward using a one-handed underhand motion.

Resource

Learn to Move

Topic(s)

Physical Activity

Grade(s)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

Type(s)

Activity

Overhand Throw

Propelling an object forward using an overhand movement.

Resource

Learn to Move

Topic(s)

Physical Activity

Grade(s)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

Type(s)

Activity

Run

A quick leg movement where for one moment in each step both feet are off the ground.

Resource

Learn to Move

Topic(s)

Physical Activity

Grade(s)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

Type(s)

Activity

Skip

A rhythmical bounding movement with a step-hop pattern.

Resource

Learn to Move

Topic(s)

Physical Activity

Grade(s)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

Type(s)

Activity

Trap (Strike with Feet)

Contacting a ball with the foot to bring it under control.

Resource

Learn to Move

Topic(s)

Physical Activity

Grade(s)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

Type(s)

Activity

Trap/Block with Implement (Stick)

Controlling or stopping the movement of an object using an implement.

Resource

Learn to Move

Topic(s)

Physical Activity

Grade(s)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

Type(s)

Activity