Movement Skills Posters

From left to right: A student standing with their arms straight out to the side, balancing on one-foot with the sole of the non-supporting foot placed against the ankle of the supporting leg. The same student, this time with the sole of the non-supporting foot placed against the inner-thigh of the supporting leg. A close-up of the sole of the non-supporting foot placed against the inner-thigh of the supporting leg.

Balance (Stork Stand)

From left to right: A student facing sideways in a slightly staggered stance looking up with their arms above their head at a 90 degree angle. The same student, this time in a fully staggered stance with their hands in front of their face as a ball approaches. The same student, this time no longer in a staggered stance with their arms tucked into their chest, holding the ball.

Catch

From left to right: A student standing behind a pilon. The same student stepping out to the right of the pilon. The same student, this time stepping out to the left of the pilon.

Dodge

From left to right: A student bent slightly forward in a staggered stance with their arm out in front of them, hitting a basketball downwards. The same student with their arm still out in front of them, this time with the basketball against the ground. The same student bent slightly forward in a staggered stance with their arm out in front of them, the basketball about to touch the palm of their hand.

Dribble (Strike with Hand)

From left to right: A student bent slightly forward with their arms extended backwards, balancing on one leg with the non-supporting leg flexed at the knee. The same student, this time with their arms straight up above their head, the supporting leg with toes pointed down, heel up and the non-supporting leg at a 90 degree angle from the hip. The same student, this time with their arms extended in front of their face, the supporting leg slightly bent and the non-supporting leg bent slightly above the ground.

Hop

From left to right: A student bent slightly forward with their arms extended backwards and knees slightly bent. The same student, this time with their arms straight up above their head, legs straight and toes pointed to the ground. The same student bent slightly forward with their arms extended straight out in front of them and knees slightly bent.

Jump

From left to right: student with right arm extended out to the side, a soccer ball beside their right foot and their left leg flexed at the knee. The same student, this time with their arm down by their side and their left foot is in contact with the soccer ball. The same student, this time with their torso twisted towards their left leg which is kicked out to the right. The soccer ball has been kicked away.

Kick (Strike with Feet)

From left to right: student in a staggered stance with their right arm extended forward, their left arm behind them with a flexed elbow, holding a tennis racquet. Same student in a staggered stance, their torso facing forward, their right arm pulled into their side and their left arm extended out to the side with the tennis raquet. The same student with their torso turned to the right, their right arm pulled back, flexed at the elbow and their left arm extended across their body, holding the tennis racquet.

One-Handed Strike with Implement (Racquet)

Student sitting in a wheelchair throwing a ball underhand with their left arm

One-Handed Underhand Throw

From left to right: student in a staggered stance with their right arm flexed at the elbow and their left arm pulled up and back with a flexed elbow, holding a ball behind their head. The student with their torso facing forward, their right arm down by their side and their left arm bent at 90 degrees beside their head, still holding the ball. The student still in a staggered stance, their right arm extended slightly behind them and their left arm extended out in front of them. The ball has been thrown.

Overhand Throw

From left to right: student with arms flexed at the elbow and their left leg flexed at the knee. Same student, this time with their left knee pulled forward. Same student, this time with their right leg flexed at the knee.

Run

From left to right: student in a staggered stance with their right arm slightly forward. Same student, this time with their right leg bent, forming a 90 degree angle at the hips and their left leg with toes pointed. A close-up of the right leg bent, forming a 90 degree angle and the left leg with toes pointed.

Skip

From left to right: student in a staggered stance with legs slightly bent and arms bent with elbows at their side. Same student, this time with their left leg flexed at the knee, left arm flexed at the elbow with the hand up by the chest and right arm down by their side. Same student with left leg slightly bent, a soccer ball contacting the left foot, right arm pulled slightly forward and left arm pulled slightly back.

Trap (Strike with Feet)

From left to right: student leaning forward holding a hockey stick with their left leg flexed at the knee. Same student still holding a hockey stick, this time standing in a staggered stance with knees slightly bent. Same student holding a hockey stick in a staggered stance, this time with a ball against the blade of the hockey stick.

Trap/Block with Implement (Stick)

From left to right: student in a staggered stance with arms above their head and a volleyball approaching their hands. Same student in a staggered stance with their arms bent above their head and the volleyball touching their fingers. Same student with straight legs and arms stretched out above their head; the volleyball has been volleyed.

Volley (Strike with Hand)